OSTARA {Ritual for the Spring Equinox}

OSTARA – March 20th-21st ↳ one of the eight festivities on the Celtic Wheel of the Year; ↳ it’s the Celtic celebration of the Spring Equinox: this is why a similar festival can be found in a lot of cultures, even if with different names; ↳ in Ancient Greece, for example, this was the period when…

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Self-Healing practice: a journey to self-love

Visualisation / Meditation / Relaxation   Lie down in a comfortable position and let my voice guide you in this Self-Healing practice.   There are several benefits you can get from this practice: – stress reduction – increased relaxation – little pains and aches disappear – improvement of overall health – new found/increased joy –…

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Let go… and discover Lightness

  Pause and listen to your body: – do you feel any tension? – do heavy thoughts or emotions arise? – are you carrying burdens on your shoulders? – do you feel worried/anxious/scared?   If your answer to one or more of these questions was YES, then this is the right guided meditation for you.…

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Imbolc {Story + Ritual}

IMBOLC /immolc/ – February 1st-2nd ↳ one of the eight festivities on the Celtic Wheel of the Year, although you can find similar celebrations in different cultures spread all over the planet; ↳ one of the four fire festivals on the Celtic Wheel of the Year – a fire that is always an element of purification…

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I’m tired and I want to speak up

“I’m tired” – An outburst I’m tired of all the BS. I’m tired of racism. I’m tired of sexism. I’m tired of disrespect. I’m tired of people hiding behind BS in order to preserve their privileged position in this fucked up world system. I’m tired of this world only led by greed and money, a…

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{Relaxation} Grounding

Grounding practices are for some (like me) fundamental to live in this world. I think, though, that it is important for everyone to ground, at least from time to time. Grounding means connecting with the Earth. We have been gifted the chance to experience ourselves on this planet (yes, it is tough at times and…

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