Relax and get warm with this guided relaxation!
Be guided by my voice and live a magical experience during these cold months.
This relaxation will not only warm the body, but also the heart.
Plus, it brings Manipura (the third chakra) back into balance and thus enhances: digestion, determination, willpower, transformation…
You can listen to this guided relaxation at any times or right at the end of your Yoga practice.
Let me know what you think: hit ‘Like’ and leave a comment below the video.
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