Self-Healing practice: a journey to self-love

Visualisation / Meditation / Relaxation

self-healing

 

Lie down in a comfortable position and let my voice guide you in this Self-Healing practice.

 

There are several benefits you can get from this practice:

– stress reduction
– increased relaxation
– little pains and aches disappear
– improvement of overall health
– new found/increased joy
– and the list goes on

 

Start the journey to wellbeing and self-love!

 

Here you can find other meditations.

 

 

Eleonora
 The Earth and Soul Wanderer 

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