You may be back to school, or back to the office after holidays, or maybe holidays are but a pale memory.
No matter your situation, if you ever spend hours and hours sitting, today’s yoga practice is right for you!
Take 15 minutes off, right N O W , and practise with me.
Together, let’s stretch and relax the body and the mind.
You will feel great afterwards, I promise.
How do you feel after practising?
Let me know in a comment, either here or below the video!
Eleonora, your #earthandsoulwanderer