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Nemi: worships among wild strawberries

Nemi: worships among wild strawberries

My brother Ludovico and I had wished that we could visit Nemi (a little town in the province of Rome) for quite a long time. You may wonder “Why Nemi?”. It all goes back to a few years ago and to one of the most beautiful, moving and captivating books I...
I’m tired and I want to speak up

I’m tired and I want to speak up

“I’m tired” – An outburst I’m tired of all the BS. I’m tired of racism. I’m tired of sexism. I’m tired of disrespect. I’m tired of people hiding behind BS in order to preserve their privileged position in this...
{Relaxation} Grounding

{Relaxation} Grounding

Grounding practices are for some (like me) fundamental to live in this world. I think, though, that it is important for everyone to ground, at least from time to time. Grounding means connecting with the Earth. We have been gifted the chance to experience ourselves on...
#London2017 – and side thoughts

#London2017 – and side thoughts

The wanderlust bug had been biting for a while, my feet were itchy and ready for a new adventure (the last trip had been the one to Tenerife and La Gomera, in the Canary Islands, back in May 2016).   I thought I would left alone, as I have almost always done in...
The alchemical art of non attachment

The alchemical art of non attachment

“Ciò che dovremmo fare invece è imparare l’arte del non attaccamento e del nuovo che si crea ogni momento. Quando riapriamo gli occhi su un nuovo giorno tutto il mondo rinasce”, Erica F. Poli.   Learning the art of non attachment is one of the most difficult...
Spring means change

Spring means change

  Whether you are aware of it or not, Spring brings transformation, everytime it comes. Spring means change, evolution, rebirth.   Change comes and it doesn’t leave us untouched, most of the time. It often hurts, and sometimes it hurts so bad that we...
I feel I am where I should be…almost

I feel I am where I should be…almost

With the beginning of 2017 I felt a shift in global energy. A lot of things in my life have been through a transformational process (which is still ongoing). I feel I am where I should be, on the path. And Life gives proof of this: what drains my energy takes a...
{Relaxation} For the cold months

{Relaxation} For the cold months

  Relax and get warm with this guided relaxation! Be guided by my voice and live a magical experience during these cold months.   This relaxation will not only warm the body, but also the heart. Plus, it brings Manipura (the third chakra) back into balance...
Heart-Belly Breath

Heart-Belly Breath

  Heart-Belly Breath is a breathing technique that connects your Heart centre to your Belly centre. Everyone can practise it, and it’s particularly recommended if you feel you are out of balance and you can’t go back to your “centre”....