Grounding practices are for some (like me) fundamental to live in this world.
I think, though, that it is important for everyone to ground, at least from time to time.
Grounding means connecting with the Earth.
We have been gifted the chance to experience ourselves on this planet (yes, it is tough at times and I, too, wonder what the meaning of this all is).
To fully enjoy this gift and to live serenely, connection with the Earth is fundamental.
I invite you to lay down, in a natural environment if possible, and to follow my voice as I guide you.
Then I’d love to hear from you how it goes :)
• The Earth and Soul Wanderer •
P.S.: To learn more grounding techniques, click here: www.eleonoracosner.com/blog/grounding/