Visualisation / Meditation / Relaxation
Lie down in a comfortable position and let my voice guide you in this Self-Healing practice.
There are several benefits you can get from this practice:
– stress reduction
– increased relaxation
– little pains and aches disappear
– improvement of overall health
– new found/increased joy
– and the list goes on
Start the journey to wellbeing and self-love!
Here you can find other meditations.
↟ The Earth and Soul Wanderer ↟